In this episode my friend Lilly shows me some great workout routines. Some can be easily done at home and a few for those who have access to a gym. It's been a while since I have been in the gym but my stretching is still up to par. Thats what a life of gymnastics will do.
If you are looking for a personal trainer send Lilly an email! She can work remotely or with people in the LA area.
Watch with a google cardboard headset or use your mouse to scroll in Chrome or Firefox.
Get your Google Cardboard Viewer here!
Please subscribe and thumbs up if you want to see more!
Ссылка на страницу с видео:
Ссылка HTML на страницу с видео:Код для вставки плеера: